For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it. Therefore lift your drooping hands and strengthen your weak knees,

Hebrews 12:11-12

Exercise is defined as any movement that makes your muscles work and requires your body to burn calories.
There are many types of physical activity, including swimming, running, jogging, walking, and dancing, to name a few.  Being active has been shown to have many health benefits, both physically and mentally. It may even help you to live longer. (1*)  While also pleasing the LORD as you strengthen your temple.

Church Sponsored
Activities to get you moving

MONDAYS 6:00 - 9:00 PM

Runs: September - May
Join us for a night of floor hockey in our Gym.  All equipment is provided and this is open to anyone age 12+ years of age

All Faiths Coed Softball League
Tuesday Games @ 6:30 pm, April - July

Join the West Park Coed Softball team if you want a time to fellowship with others in the church who share your desire to play ball. If you are 18 or older and are free on Tuesday nights we would love to have you join! All practices and games are held at Hopewell Crest School.

Want to join us for one of our Recreational Events? 

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